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Kharkiv
Confirm region:
  • Kharkiv
  • Odessa
  • Dnipro
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ENG
Choose language:
  • Русский(РУС)
  • English(ENG)
  • Українська(УКР)
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(09:00-21:00)

Personalized menu:

Vegan? Tell us what you prefer and we'll offer personalized recommendations, that fit your style of living

Healthy food rations for the whole day long with on-time delivery service

starting from 299 UAH/day

Healthy food delivery

Reach the goals in 2 times faster by incorporating

balanced
PFC
diet into your routine

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Call us:
(09:00-21:00)
Free of cost consultation by a professional nutritionist

Specify menu

Menu type:
Common
Vegetarian
Detox
Gender:
Male
Female
Goal:
Weight lose
Keeping fit
Weight growth
Personal options:
Physical activity level:
Minimum or absent physical activityFitness classes 3 times a weekFitness classes 5 times a weekIntens physical activity 5 times a weekFitness classes everydayEveryday intensively or twice a dayDaily physical activity plus physical work
P
F
C
1200
kcal
P
36%
106 g.
Proteins
F
31%
40 g.
Fats
C
33%
96 g.
Carbs

Vegetarian menu for weight lose for men

Vegetarian menu for men’s slimming, only delicious and healthy meals Balanced nutrition for weight loss for men, only delicious and useful meals. While excluding food of animal origin, we do not interfere with proper weight loss; all that is necessary for success are training and balanced nutrition. All the necessary things such as protein, vitamins and amino acids can be gathered from plants. Moreover, a vegetarian diet is positive for health, because it ensures minimal consumption of cholesterol and saturated fats. Our menu is not limited with usual meals; on the contrary, there are many different, delicious and useful meals in it, providing the body with the necessary quantity of calories, proteins, fats and carbohydrates.
For
weight loss
vegetarianmale
starting at 358 UAH /day
To calculate your calorie rate per day fill in the form above

Menu plan

23/09
24/09
25/09
26/09
27/09
28/09
29/09
breakfast
dishdish
Eggs scramble with toast and guacamole
Eggs, whole wheat bread, cherry, avocado, lemon.
Calories: 136.13 kcal

Proteins:

9.30 g.

Fats:

6.09 g.

Carbs:

10.08 g.
breakfast 2
dishdish
Fruit salad
Almonds, mint, pear, apple, orange, banana, dried apricots.
Calories: 132.61 kcal

Proteins:

4.88 g.

Fats:

2.44 g.

Carbs:

21.94 g.
dinner
dishdish
Minestrone soup
Cauliflower, onion, celery, sweet and chili pepper, broccoli.
Calories: 173.04 kcal

Proteins:

11.88 g.

Fats:

8.53 g.

Carbs:

10.97 g.
dinner
dishdish
Salmon in creamy sauce with wild rice
Salmon, wild rice, cherry, cream.
Calories: 314.23 kcal

Proteins:

26.25 g.

Fats:

12.19 g.

Carbs:

22.75 g.
afternoon snack
dishdish
Homemade cottage cheese with fruit
Cottage cheese 0%, banana, strawberry, apple, honey.
Calories: 233.38 kcal

Proteins:

32.18 g.

Fats:

0.95 g.

Carbs:

22.59 g.
supper
dishdish
Salad with strawberries and cottage cheese
Salad lollo rossa, cottage cheese 0%, strawberry, almond flakes.
Calories: 210.61 kcal

Proteins:

21.13 g.

Fats:

9.75 g.

Carbs:

8.13 g.
Weight lose
Keeping fit
Weight growth
Common
Vegetarian
Detox
Calories
First order price
4 weeks order price
Weekly order price
Daily order price
Calories:600
First order price:-
4 weeks order price:255 UAH
Weekly order price:270 UAH
Daily order price:284 UAH
Calories:800
First order price:-
4 weeks order price:296 UAH
Weekly order price:313 UAH
Daily order price:330 UAH
Calories:1000
First order price:358 UAH
4 weeks order price:352 UAH
Weekly order price:372 UAH
Daily order price:392 UAH
Calories:1200
First order price:358 UAH
4 weeks order price:404 UAH
Weekly order price:427 UAH
Daily order price:450 UAH
Calories:1400
First order price:358 UAH
4 weeks order price:447 UAH
Weekly order price:472 UAH
Daily order price:498 UAH
Calories:1600
First order price:358 UAH
4 weeks order price:480 UAH
Weekly order price:506 UAH
Daily order price:534 UAH
Calories:1800
First order price:478 UAH
4 weeks order price:512 UAH
Weekly order price:541 UAH
Daily order price:570 UAH
Calories:2000
First order price:478 UAH
4 weeks order price:538 UAH
Weekly order price:568 UAH
Daily order price:598 UAH
Calories:2200
First order price:562 UAH
4 weeks order price:577 UAH
Weekly order price:609 UAH
Daily order price:642 UAH
Calories:2400
First order price:592 UAH
4 weeks order price:612 UAH
Weekly order price:645 UAH
Daily order price:680 UAH
Calories:2600
First order price:621 UAH
4 weeks order price:645 UAH
Weekly order price:681 UAH
Daily order price:717 UAH

Trial order:

Trial day meny is available for reduced price - 299 UAH
299 UAH