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Kharkiv
Confirm region:
  • Kharkiv
  • Odessa
  • Dnipro
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ENG
Choose language:
  • Русский(РУС)
  • English(ENG)
  • Українська(УКР)
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(09:00-20:30)

Personalized menu:

Vegan? Tell us what you prefer and we'll offer personalized recommendations, that fit your style of living

Healthy food rations for the whole day long with on-time delivery service

starting from 299 UAH/day

Healthy food delivery

Reach the goals in 2 times faster by incorporating

balanced
PFC
diet into your routine

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Call us:
(09:00-20:30)
Free of cost consultation by a professional nutritionist

Specify menu

Menu type:
Common
Vegetarian
Detox
Gender:
Male
Female
Goal:
Weight lose
Keeping fit
Weight growth
Personal options:
Physical activity level:
Minimum or absent physical activityFitness classes 3 times a weekFitness classes 5 times a weekIntens physical activity 5 times a weekFitness classes everydayEveryday intensively or twice a dayDaily physical activity plus physical work
P
F
C
2000
kcal
P
34%
164 g.
Proteins
F
31%
68 g.
Fats
C
35%
170 g.
Carbs

Vegetarian menu for keeping fit for men

Balanced vegetarian menu to maintain athletic shape for men Nutritious, balanced and varied dishes to maintain athletic shape for men. The main idea of vegetarian recipes is giving up products of animal origin, but it doesn’t mean that protein from plans won’t help you to be in fit and have the weight you are comfortable in. Besides, protein gathered from plants is giving to the body a balanced amount of amino acids. Our nutritionists and chefs have developed a useful balanced diet for your lifestyle and preferences in choosing foods. These are not monotonous and boring meals, but incredibly delicious and nutritious once, taking into account the calories, proteins, fats and carbohydrates that much you need.
For
basic
maintenance
vegetarianmale
starting at 359 UAH /day
To calculate your calorie rate per day fill in the form above

Menu plan

18/02
19/02
20/02
21/02
22/02
23/02
24/02
breakfast
dishdish
Banana oatmeal with nuts and candied fruit
Calories: 470.34 kcal

Proteins:

14.90 g.

Fats:

13.55 g.

Carbs:

69.09 g.
breakfast 2
dishdish
Bulgur Oriental
Calories: 639.78 kcal

Proteins:

15.63 g.

Fats:

28.99 g.

Carbs:

74.65 g.
lunch
dishdish
Whole grain pasta with vegetables in tomato sauce
Calories: 535.60 kcal

Proteins:

20.93 g.

Fats:

4.74 g.

Carbs:

98.96 g.
afternoon snack
dishdish
Vegetable Saute
Calories: 120.78 kcal

Proteins:

6.38 g.

Fats:

4.97 g.

Carbs:

11.81 g.
dinner
dishdish
Salad with Baked Vegetables
Calories: 233.49 kcal

Proteins:

12.43 g.

Fats:

16.03 g.

Carbs:

8.15 g.
Weight lose
Keeping fit
Weight growth
Common
Vegetarian
Detox
Calories
First order price
4 weeks order price
Weekly order price
Daily order price
Calories:800
First order price:-
4 weeks order price:220 UAH
Weekly order price:232 UAH
Daily order price:245 UAH
Calories:1000
First order price:-
4 weeks order price:256 UAH
Weekly order price:270 UAH
Daily order price:285 UAH
Calories:1200
First order price:299 UAH
4 weeks order price:288 UAH
Weekly order price:304 UAH
Daily order price:321 UAH
Calories:1400
First order price:299 UAH
4 weeks order price:319 UAH
Weekly order price:337 UAH
Daily order price:355 UAH
Calories:1600
First order price:299 UAH
4 weeks order price:347 UAH
Weekly order price:366 UAH
Daily order price:386 UAH
Calories:1800
First order price:299 UAH
4 weeks order price:371 UAH
Weekly order price:392 UAH
Daily order price:413 UAH
Calories:2000
First order price:359 UAH
4 weeks order price:399 UAH
Weekly order price:421 UAH
Daily order price:444 UAH
Calories:2200
First order price:379 UAH
4 weeks order price:423 UAH
Weekly order price:447 UAH
Daily order price:471 UAH
Calories:2400
First order price:399 UAH
4 weeks order price:445 UAH
Weekly order price:470 UAH
Daily order price:495 UAH
Calories:2600
First order price:440 UAH
4 weeks order price:464 UAH
Weekly order price:490 UAH
Daily order price:516 UAH
Calories:2800
First order price:460 UAH
4 weeks order price:488 UAH
Weekly order price:515 UAH
Daily order price:543 UAH
Calories:3000
First order price:481 UAH
4 weeks order price:511 UAH
Weekly order price:539 UAH
Daily order price:568 UAH
Calories:3400
First order price:499 UAH
4 weeks order price:554 UAH
Weekly order price:585 UAH
Daily order price:616 UAH

Trial order:

Trial day meny is available for reduced price - 299 UAH
299 UAH