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Kharkiv
Confirm region:
  • Kharkiv
  • Odessa
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ENG
Choose language:
  • Русский(РУС)
  • English(ENG)
  • Українська(УКР)
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(09:00-21:00)

Personalized menu:

Vegan? Tell us what you prefer and we'll offer personalized recommendations, that fit your style of living

Healthy food rations for the whole day long with on-time delivery service

starting from 299 UAH/day

Healthy food delivery

Reach the goals in 2 times faster by incorporating

balanced
PFC
diet into your routine

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Call us:
(09:00-21:00)
Free of cost consultation by a professional nutritionist

Specify menu

Menu type:
Usual
Vegetarian
Detox
Gender:
Male
Female
Goal:
Weight lose
Keeping fit
Weight growth
Personal options:
Physical activity level:
Minimum or absent physical activityFitness classes 3 times a weekFitness classes 5 times a weekIntens physical activity 5 times a weekFitness classes everydayEveryday intensively or twice a dayDaily physical activity plus physical work
P
F
C
2800
kcal
P
29%
196 g.
Proteins
F
26%
80 g.
Fats
C
45%
306 g.
Carbs

Vegetarian menu for gain mass for men

Men’s vegetarian menu for muscle building A varied vegetarian menu for men from delicious and hearty meals for muscle building. Are you searching for an answer, how to gain muscles without using products of animal origin? Our specialists not only know the answer to this question but the recipes of various vegetarian meals. For muscle building lots of people are using products full of protein, such as meat, eggs and dairy produce. Of course, protein is the most important thing for muscle building, but it’s also possible to get it from plants, such as nuts, seeds, legumes, fruits and dried fruits, vegetables and cereals. Our vegetarian menu is a ration of various, delicious and hearty meals.
For
gain
mass
vegetarianmale
starting at 478 UAH /day
To calculate your calorie rate per day fill in the form above

Menu plan

23/05
24/05
25/05
26/05
27/05
28/05
29/05
breakfast
dishdish
Eggs scramble with toast and guacamole
Eggs, whole wheat bread, cherry, avocado, lemon.
Calories: 256.86 kcal

Proteins:

17.55 g.

Fats:

11.50 g.

Carbs:

19.01 g.
breakfast
dishdish
Smoothie with oatmeal
Milk, oatmeal, fatless yogurt, honey.
Calories: 457.40 kcal

Proteins:

23.51 g.

Fats:

8.18 g.

Carbs:

69.50 g.
breakfast 2
dishdish
Granola
Oatmeal, fatless yogurt, honey, apple, pear, nuts, cranberry.
Calories: 798.78 kcal

Proteins:

39.61 g.

Fats:

16.61 g.

Carbs:

117.54 g.
dinner
dishdish
Salmon in creamy sauce with wild rice
Salmon, wild rice, cherry, cream.
Calories: 395.28 kcal

Proteins:

33.01 g.

Fats:

15.33 g.

Carbs:

28.62 g.
dinner
dishdish
Minestrone soup
Cauliflower, onion, celery, sweet and chili pepper, broccoli.
Calories: 290.23 kcal

Proteins:

19.93 g.

Fats:

14.31 g.

Carbs:

18.40 g.
afternoon snack
dishdish
Rice with teriyaki chicken
Chicken fillet, teriyaki sauce, brown rice, sesame.
Calories: 398.56 kcal

Proteins:

46.00 g.

Fats:

4.60 g.

Carbs:

40.78 g.
supper
dishdish
Salad with roast Beef
Salad lollo rossa, salad lollo bionda, roast beef.
Calories: 202.89 kcal

Proteins:

16.35 g.

Fats:

9.20 g.

Carbs:

12.27 g.
Weight lose
Keeping fit
Weight growth
Usual
Vegetarian
Detox
Calories
First order price
4 weeks order price
Weekly order price
Daily order price
Calories:1000
First order price:-
4 weeks order price:256 UAH
Weekly order price:271 UAH
Daily order price:285 UAH
Calories:1200
First order price:-
4 weeks order price:292 UAH
Weekly order price:309 UAH
Daily order price:326 UAH
Calories:1400
First order price:358 UAH
4 weeks order price:322 UAH
Weekly order price:340 UAH
Daily order price:358 UAH
Calories:1600
First order price:358 UAH
4 weeks order price:354 UAH
Weekly order price:373 UAH
Daily order price:393 UAH
Calories:1800
First order price:358 UAH
4 weeks order price:379 UAH
Weekly order price:400 UAH
Daily order price:422 UAH
Calories:2000
First order price:358 UAH
4 weeks order price:402 UAH
Weekly order price:424 UAH
Daily order price:447 UAH
Calories:2200
First order price:358 UAH
4 weeks order price:424 UAH
Weekly order price:448 UAH
Daily order price:472 UAH
Calories:2400
First order price:358 UAH
4 weeks order price:446 UAH
Weekly order price:471 UAH
Daily order price:496 UAH
Calories:2600
First order price:466 UAH
4 weeks order price:468 UAH
Weekly order price:494 UAH
Daily order price:520 UAH
Calories:2800
First order price:478 UAH
4 weeks order price:489 UAH
Weekly order price:517 UAH
Daily order price:544 UAH
Calories:3000
First order price:511 UAH
4 weeks order price:511 UAH
Weekly order price:540 UAH
Daily order price:568 UAH
Calories:3400
First order price:555 UAH
4 weeks order price:555 UAH
Weekly order price:586 UAH
Daily order price:618 UAH
Calories:3800
First order price:598 UAH
4 weeks order price:598 UAH
Weekly order price:632 UAH
Daily order price:666 UAH
Calories:4200
First order price:643 UAH
4 weeks order price:643 UAH
Weekly order price:679 UAH
Daily order price:715 UAH
Calories:4600
First order price:686 UAH
4 weeks order price:686 UAH
Weekly order price:724 UAH
Daily order price:763 UAH
Calories:5000
First order price:730 UAH
4 weeks order price:730 UAH
Weekly order price:771 UAH
Daily order price:812 UAH
Calories:6000
First order price:838 UAH
4 weeks order price:838 UAH
Weekly order price:885 UAH
Daily order price:932 UAH

Trial order:

Trial day meny is available for reduced price - 299 UAH
299 UAH