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Kharkiv
Confirm region:
  • Kharkiv
  • Odessa
  • Dnipro
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ENG
Choose language:
  • Русский(РУС)
  • English(ENG)
  • Українська(УКР)
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(09:00-20:45)

Personalized menu:

Vegan? Tell us what you prefer and we'll offer personalized recommendations, that fit your style of living

Healthy food rations for the whole day long with on-time delivery service

starting from 299 UAH/day

Healthy food delivery

Reach the goals in 2 times faster by incorporating

balanced
PFC
diet into your routine

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Call us:
(09:00-20:45)
Free of cost consultation by a professional nutritionist

Specify menu

Menu type:
Common
Vegetarian
Detox
Gender:
Male
Female
Goal:
Weight lose
Keeping fit
Weight growth
Personal options:
Physical activity level:
Minimum or absent physical activityFitness classes 3 times a weekFitness classes 5 times a weekIntens physical activity 5 times a weekFitness classes everydayEveryday intensively or twice a dayDaily physical activity plus physical work
P
F
C
2800
kcal
P
29%
196 g.
Proteins
F
26%
80 g.
Fats
C
45%
306 g.
Carbs

Healthy food for gain mass for women

Complex women`s diet for muscle building Complex women`s set from 6 nutritious meals for muscle building. If your aim is muscle building it doesn’t really mean you have to give up using tasty food, abuse fast food or sweets. Our nutritionists have developed a balanced diet, aimed at the right set of muscle building. During the training, a certain number of calories are burned, and in this case, they must be in excess. The program includes 6 exquisite meals, prepared from different kinds of meat, fish, dairy products, fresh vegetables and fruits. Each meal includes required number of calories and proteins, fats, carbohydrates, which will help to acquire a relieved and a tightened figure.
For
gain
mass
female
starting at 399 UAH /day
To calculate your calorie rate per day fill in the form above

Menu plan

13/11
14/11
15/11
16/11
17/11
18/11
19/11
breakfast
dishdish
Pancakes with Berry Sauce
Calories: 390.57 kcal

Proteins:

11.60 g.

Fats:

6.02 g.

Carbs:

70.01 g.
breakfast 2
dishdish
Salmon Croissant and Feta
Calories: 549.98 kcal

Proteins:

34.45 g.

Fats:

29.06 g.

Carbs:

33.79 g.
breakfast 2
dishdish
Cherry Smoothie
Calories: 285.55 kcal

Proteins:

14.40 g.

Fats:

5.37 g.

Carbs:

43.06 g.
lunch
dishdish
Pea-Ginger Soup
Calories: 374.08 kcal

Proteins:

34.12 g.

Fats:

13.03 g.

Carbs:

27.57 g.
lunch
dish
Cheese and Cherry Salad
Calories: 198.83 kcal

Proteins:

9.54 g.

Fats:

14.29 g.

Carbs:

6.53 g.
afternoon snack
dishdish
Chicken fillet with rice
Calories: 425.54 kcal

Proteins:

41.18 g.

Fats:

21.09 g.

Carbs:

14.77 g.
dinner
dishdish
Trout with Parmesan Couscous
Calories: 350.14 kcal

Proteins:

24.24 g.

Fats:

12.84 g.

Carbs:

32.03 g.
dinner
dish
Salmon toast with quail eggs
Calories: 225.30 kcal

Proteins:

13.10 g.

Fats:

9.75 g.

Carbs:

19.74 g.
Weight lose
Keeping fit
Weight growth
Common
Vegetarian
Detox
Calories
First order price
4 weeks order price
Weekly order price
Daily order price
Calories:1000
First order price:-
4 weeks order price:233 UAH
Weekly order price:246 UAH
Daily order price:259 UAH
Calories:1200
First order price:-
4 weeks order price:256 UAH
Weekly order price:270 UAH
Daily order price:285 UAH
Calories:1400
First order price:299 UAH
4 weeks order price:280 UAH
Weekly order price:296 UAH
Daily order price:312 UAH
Calories:1600
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4 weeks order price:307 UAH
Weekly order price:324 UAH
Daily order price:342 UAH
Calories:1800
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4 weeks order price:330 UAH
Weekly order price:348 UAH
Daily order price:367 UAH
Calories:2000
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4 weeks order price:350 UAH
Weekly order price:369 UAH
Daily order price:389 UAH
Calories:2200
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4 weeks order price:368 UAH
Weekly order price:388 UAH
Daily order price:409 UAH
Calories:2400
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4 weeks order price:386 UAH
Weekly order price:407 UAH
Daily order price:429 UAH
Calories:2600
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4 weeks order price:408 UAH
Weekly order price:431 UAH
Daily order price:454 UAH
Calories:2800
First order price:399 UAH
4 weeks order price:426 UAH
Weekly order price:450 UAH
Daily order price:474 UAH
Calories:3000
First order price:426 UAH
4 weeks order price:445 UAH
Weekly order price:470 UAH
Daily order price:495 UAH
Calories:3400
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4 weeks order price:484 UAH
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Daily order price:538 UAH
Calories:3800
First order price:499 UAH
4 weeks order price:521 UAH
Weekly order price:550 UAH
Daily order price:579 UAH
Calories:4200
First order price:536 UAH
4 weeks order price:559 UAH
Weekly order price:590 UAH
Daily order price:622 UAH
Calories:4600
First order price:572 UAH
4 weeks order price:579 UAH
Weekly order price:611 UAH
Daily order price:644 UAH
Calories:5000
First order price:599 UAH
4 weeks order price:629 UAH
Weekly order price:664 UAH
Daily order price:699 UAH
Calories:6000
First order price:699 UAH
4 weeks order price:699 UAH
Weekly order price:738 UAH
Daily order price:777 UAH

Trial order:

Trial day meny is available for reduced price - 299 UAH
299 UAH