Kharkiv
Confirm region:
  • Kharkiv
  • Odessa
  • Dnipro
ENG
Choose language:
  • Русский(РУС)
  • English(ENG)
  • Українська(УКР)
Kharkiv
Confirm region:
  • Kharkiv
  • Odessa
  • Dnipro
We'll call you back during working hours
ENG
Choose language:
  • Русский(РУС)
  • English(ENG)
  • Українська(УКР)
Write us:
(09:00-21:00)

Personalized menu:

Vegan? Tell us what you prefer and we'll offer personalized recommendations, that fit your style of living

Healthy food rations for the whole day long with on-time delivery service

starting from 299 UAH/day

Healthy food delivery

Reach the goals in 2 times faster by incorporating

balanced
PFC
diet into your routine

Thanks for your order!

Thanks for your order! We will call you.

Get in touch with us and we will get back to you.

Call us:
(09:00-21:00)
Free of cost consultation by a professional nutritionist

Specify menu

Menu type:
Common
Vegetarian
Detox
Gender:
Male
Female
Goal:
Weight lose
Keeping fit
Weight growth
Personal options:
Physical activity level:
Minimum or absent physical activityFitness classes 3 times a weekFitness classes 5 times a weekIntens physical activity 5 times a weekFitness classes everydayEveryday intensively or twice a dayDaily physical activity plus physical work
P
F
C
2000
kcal
P
34%
164 g.
Proteins
F
31%
68 g.
Fats
C
35%
170 g.
Carbs

Healthy food for keeping fit for men

Men`s diet for maintaining a shape without losing weight Complex men`s set including 6 nutritious meals for maintaining a shape. Being in fit without losing or gaining any weight, needs control on your ration. But it doesn’t mean strict diets needs; if you have reached comfortable weight balance, you just need to use true amount of calories; almost equal number of proteins, fats and carbohydrates. Our balanced diet to maintain a shape is made up of useful and fresh products. This program includes 6 different, full, correct and very delicious meals.
For
basic
maintenance
male
starting at 359 UAH /day
To calculate your calorie rate per day fill in the form above

Menu plan

19/09
20/09
21/09
22/09
23/09
24/09
25/09
breakfast
dishdish
Pastry Toast
Calories: 373.64 kcal

Proteins:

22.57 g.

Fats:

25.72 g.

Carbs:

10.22 g.
breakfast 2
dishdish
Nut mousse
Calories: 489.84 kcal

Proteins:

17.17 g.

Fats:

29.00 g.

Carbs:

36.53 g.
lunch
dishdish
Pepper Soup
Calories: 401.39 kcal

Proteins:

24.28 g.

Fats:

24.83 g.

Carbs:

17.30 g.
lunch
dishdish
Veal with quinoa and couscous
Calories: 247.30 kcal

Proteins:

24.84 g.

Fats:

3.04 g.

Carbs:

28.58 g.
afternoon snack
dishdish
Turkey salad
Calories: 262.84 kcal

Proteins:

24.35 g.

Fats:

15.34 g.

Carbs:

4.97 g.
dinner
dishdish
Redfish with sweet potatoes
Calories: 224.99 kcal

Proteins:

19.52 g.

Fats:

7.20 g.

Carbs:

19.02 g.
Weight lose
Keeping fit
Weight growth
Common
Vegetarian
Detox
Calories
First order price
4 weeks order price
Weekly order price
Daily order price
Calories:800
First order price:-
4 weeks order price:213 UAH
Weekly order price:225 UAH
Daily order price:237 UAH
Calories:1000
First order price:-
4 weeks order price:247 UAH
Weekly order price:261 UAH
Daily order price:275 UAH
Calories:1200
First order price:299 UAH
4 weeks order price:279 UAH
Weekly order price:294 UAH
Daily order price:310 UAH
Calories:1400
First order price:299 UAH
4 weeks order price:308 UAH
Weekly order price:325 UAH
Daily order price:343 UAH
Calories:1600
First order price:299 UAH
4 weeks order price:335 UAH
Weekly order price:354 UAH
Daily order price:373 UAH
Calories:1800
First order price:299 UAH
4 weeks order price:359 UAH
Weekly order price:379 UAH
Daily order price:399 UAH
Calories:2000
First order price:359 UAH
4 weeks order price:386 UAH
Weekly order price:407 UAH
Daily order price:429 UAH
Calories:2200
First order price:379 UAH
4 weeks order price:409 UAH
Weekly order price:432 UAH
Daily order price:455 UAH
Calories:2400
First order price:399 UAH
4 weeks order price:430 UAH
Weekly order price:454 UAH
Daily order price:478 UAH
Calories:2600
First order price:440 UAH
4 weeks order price:449 UAH
Weekly order price:474 UAH
Daily order price:499 UAH
Calories:2800
First order price:460 UAH
4 weeks order price:472 UAH
Weekly order price:498 UAH
Daily order price:525 UAH
Calories:3000
First order price:481 UAH
4 weeks order price:494 UAH
Weekly order price:521 UAH
Daily order price:549 UAH
Calories:3400
First order price:-
4 weeks order price:535 UAH
Weekly order price:565 UAH
Daily order price:595 UAH

Trial order:

Trial day meny is available for reduced price - 299 UAH
299 UAH