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Kharkiv
Confirm region:
  • Kharkiv
  • Odessa
  • Dnipro
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ENG
Choose language:
  • Русский(РУС)
  • English(ENG)
  • Українська(УКР)
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(09:00-20:30)

Personalized menu:

Vegan? Tell us what you prefer and we'll offer personalized recommendations, that fit your style of living

Healthy food rations for the whole day long with on-time delivery service

starting from 299 UAH/day

Healthy food delivery

Reach the goals in 2 times faster by incorporating

balanced
PFC
diet into your routine

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Call us:
(09:00-20:30)
Free of cost consultation by a professional nutritionist

Specify menu

Menu type:
Common
Vegetarian
Detox
Gender:
Male
Female
Goal:
Weight lose
Keeping fit
Weight growth
Personal options:
Physical activity level:
Minimum or absent physical activityFitness classes 3 times a weekFitness classes 5 times a weekIntens physical activity 5 times a weekFitness classes everydayEveryday intensively or twice a dayDaily physical activity plus physical work
P
F
C
2000
kcal
P
34%
164 g.
Proteins
F
31%
68 g.
Fats
C
35%
170 g.
Carbs

Healthy food for keeping fit for men

Men`s diet for maintaining a shape without losing weight Complex men`s set including 6 nutritious meals for maintaining a shape. Being in fit without losing or gaining any weight, needs control on your ration. But it doesn’t mean strict diets needs; if you have reached comfortable weight balance, you just need to use true amount of calories; almost equal number of proteins, fats and carbohydrates. Our balanced diet to maintain a shape is made up of useful and fresh products. This program includes 6 different, full, correct and very delicious meals.
For
basic
maintenance
male
starting at 359 UAH /day
To calculate your calorie rate per day fill in the form above

Menu plan

18/02
19/02
20/02
21/02
22/02
23/02
24/02
breakfast
dish
Oatmeal pancakes with fruit
Calories: 418.31 kcal

Proteins:

23.34 g.

Fats:

14.10 g.

Carbs:

46.71 g.
breakfast 2
dishdish
Cottage cheese casserole with peaches
Calories: 356.10 kcal

Proteins:

29.77 g.

Fats:

10.31 g.

Carbs:

33.69 g.
lunch
dishdish
Wholemeal pasta in cream sauce with chicken fillet
Calories: 620.26 kcal

Proteins:

39.79 g.

Fats:

23.02 g.

Carbs:

59.27 g.
afternoon snack
dishdish
Beef in Ginger Soy Sauce
Calories: 258.55 kcal

Proteins:

32.19 g.

Fats:

4.72 g.

Carbs:

20.16 g.
dinner
dishdish
Salad with salmon with avocado and
Calories: 346.78 kcal

Proteins:

14.23 g.

Fats:

26.51 g.

Carbs:

10.21 g.
Weight lose
Keeping fit
Weight growth
Common
Vegetarian
Detox
Calories
First order price
4 weeks order price
Weekly order price
Daily order price
Calories:800
First order price:-
4 weeks order price:220 UAH
Weekly order price:232 UAH
Daily order price:245 UAH
Calories:1000
First order price:-
4 weeks order price:256 UAH
Weekly order price:270 UAH
Daily order price:285 UAH
Calories:1200
First order price:299 UAH
4 weeks order price:288 UAH
Weekly order price:304 UAH
Daily order price:321 UAH
Calories:1400
First order price:299 UAH
4 weeks order price:319 UAH
Weekly order price:337 UAH
Daily order price:355 UAH
Calories:1600
First order price:299 UAH
4 weeks order price:347 UAH
Weekly order price:366 UAH
Daily order price:386 UAH
Calories:1800
First order price:299 UAH
4 weeks order price:371 UAH
Weekly order price:392 UAH
Daily order price:413 UAH
Calories:2000
First order price:359 UAH
4 weeks order price:399 UAH
Weekly order price:421 UAH
Daily order price:444 UAH
Calories:2200
First order price:379 UAH
4 weeks order price:423 UAH
Weekly order price:447 UAH
Daily order price:471 UAH
Calories:2400
First order price:399 UAH
4 weeks order price:445 UAH
Weekly order price:470 UAH
Daily order price:495 UAH
Calories:2600
First order price:440 UAH
4 weeks order price:464 UAH
Weekly order price:490 UAH
Daily order price:516 UAH
Calories:2800
First order price:460 UAH
4 weeks order price:488 UAH
Weekly order price:515 UAH
Daily order price:543 UAH
Calories:3000
First order price:481 UAH
4 weeks order price:511 UAH
Weekly order price:539 UAH
Daily order price:568 UAH
Calories:3400
First order price:499 UAH
4 weeks order price:554 UAH
Weekly order price:585 UAH
Daily order price:616 UAH

Trial order:

Trial day meny is available for reduced price - 299 UAH
299 UAH