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Kharkiv
Confirm region:
  • Kharkiv
  • Odessa
  • Dnipro
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ENG
Choose language:
  • Русский(РУС)
  • English(ENG)
  • Українська(УКР)
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(09:00-20:45)

Personalized menu:

Vegan? Tell us what you prefer and we'll offer personalized recommendations, that fit your style of living

Healthy food rations for the whole day long with on-time delivery service

starting from 299 UAH/day

Healthy food delivery

Reach the goals in 2 times faster by incorporating

balanced
PFC
diet into your routine

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Call us:
(09:00-20:45)
Free of cost consultation by a professional nutritionist

Specify menu

Menu type:
Common
Vegetarian
Detox
Gender:
Male
Female
Goal:
Weight lose
Keeping fit
Weight growth
Personal options:
Physical activity level:
Minimum or absent physical activityFitness classes 3 times a weekFitness classes 5 times a weekIntens physical activity 5 times a weekFitness classes everydayEveryday intensively or twice a dayDaily physical activity plus physical work
P
F
C
2000
kcal
P
34%
164 g.
Proteins
F
31%
68 g.
Fats
C
35%
170 g.
Carbs

Healthy food for keeping fit for men

Men`s diet for maintaining a shape without losing weight Complex men`s set including 6 nutritious meals for maintaining a shape. Being in fit without losing or gaining any weight, needs control on your ration. But it doesn’t mean strict diets needs; if you have reached comfortable weight balance, you just need to use true amount of calories; almost equal number of proteins, fats and carbohydrates. Our balanced diet to maintain a shape is made up of useful and fresh products. This program includes 6 different, full, correct and very delicious meals.
For
basic
maintenance
male
starting at 359 UAH /day
To calculate your calorie rate per day fill in the form above

Menu plan

13/11
14/11
15/11
16/11
17/11
18/11
19/11
breakfast
dishdish
Pancakes with Berry Sauce
Calories: 298.81 kcal

Proteins:

8.87 g.

Fats:

4.60 g.

Carbs:

53.57 g.
breakfast
dishdish
Yogurt with berry sauce
Calories: 162.05 kcal

Proteins:

9.35 g.

Fats:

6.46 g.

Carbs:

15.52 g.
breakfast 2
dishdish
Salmon Croissant and Feta
Calories: 420.77 kcal

Proteins:

26.35 g.

Fats:

22.23 g.

Carbs:

25.85 g.
lunch
dish
Cheese and Cherry Salad
Calories: 152.11 kcal

Proteins:

7.30 g.

Fats:

10.93 g.

Carbs:

5.00 g.
lunch
dishdish
Pea-Ginger Soup
Calories: 286.19 kcal

Proteins:

26.10 g.

Fats:

9.96 g.

Carbs:

21.10 g.
afternoon snack
dishdish
Chicken fillet with rice
Calories: 325.56 kcal

Proteins:

31.51 g.

Fats:

16.13 g.

Carbs:

11.30 g.
dinner
dishdish
Trout with salad
Calories: 182.13 kcal

Proteins:

15.72 g.

Fats:

10.04 g.

Carbs:

5.92 g.
dinner
dish
Salmon toast with quail eggs
Calories: 172.37 kcal

Proteins:

10.02 g.

Fats:

7.46 g.

Carbs:

15.10 g.
Weight lose
Keeping fit
Weight growth
Common
Vegetarian
Detox
Calories
First order price
4 weeks order price
Weekly order price
Daily order price
Calories:800
First order price:-
4 weeks order price:213 UAH
Weekly order price:225 UAH
Daily order price:237 UAH
Calories:1000
First order price:-
4 weeks order price:247 UAH
Weekly order price:261 UAH
Daily order price:275 UAH
Calories:1200
First order price:299 UAH
4 weeks order price:279 UAH
Weekly order price:294 UAH
Daily order price:310 UAH
Calories:1400
First order price:299 UAH
4 weeks order price:308 UAH
Weekly order price:325 UAH
Daily order price:343 UAH
Calories:1600
First order price:299 UAH
4 weeks order price:335 UAH
Weekly order price:354 UAH
Daily order price:373 UAH
Calories:1800
First order price:299 UAH
4 weeks order price:359 UAH
Weekly order price:379 UAH
Daily order price:399 UAH
Calories:2000
First order price:359 UAH
4 weeks order price:386 UAH
Weekly order price:407 UAH
Daily order price:429 UAH
Calories:2200
First order price:379 UAH
4 weeks order price:409 UAH
Weekly order price:432 UAH
Daily order price:455 UAH
Calories:2400
First order price:399 UAH
4 weeks order price:430 UAH
Weekly order price:454 UAH
Daily order price:478 UAH
Calories:2600
First order price:440 UAH
4 weeks order price:449 UAH
Weekly order price:474 UAH
Daily order price:499 UAH
Calories:2800
First order price:460 UAH
4 weeks order price:472 UAH
Weekly order price:498 UAH
Daily order price:525 UAH
Calories:3000
First order price:481 UAH
4 weeks order price:494 UAH
Weekly order price:521 UAH
Daily order price:549 UAH
Calories:3400
First order price:-
4 weeks order price:535 UAH
Weekly order price:565 UAH
Daily order price:595 UAH

Trial order:

Trial day meny is available for reduced price - 299 UAH
299 UAH